How to use, the vertical stick is inside and the horizontal stick is outside. Slowly tighten the head and chest to maintain a tight support. It is recommended to exercise about 30 minutes a day. You can open the shoulders to correct the hunchback, correct the neck extension, correct the collapsed waist, and have a wonderful posture and temperament.
Yoga stick can be used to improve hunchback, chest expansion
Yoga stick can be used to improve hunchback, chest expansion, open back shoulder and standing training.
Yoga sticks can improve sitting for long periods of time can cause back pain and shoulder pain.
Yoga sticks can improve sitting for long periods of time can cause back pain and shoulder pain. Using yoga sticks can not only improve sitting posture, relieve pain, but also increase self-confidence. Yoga sticks can be used to improve hunchback, chest expansion, shoulder opening and standing training.
Perfect for office workers, low head, students, hunchback. Correct posture, starting from children.
It can be disassembled and the length can be adjusted freely
It can be disassembled and the length can be adjusted freely, suitable for adults and children.
